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EPIC BREAKFAST IDEAS
Hey guys! Guess what!? 2 Cheap Clean Eats videos in 1 week! That’s right! Last time we made unusual foods in a waffle maker and this time, we are making EPIC BREAKFASTS! Ok, let’s take a closer look...
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Train Your Mind Like You Train Your Body
Train Your Mind Like You Train Your Body Hey guys! I want to talk about something very important that’s part of a healthy lifestyle. It’s not your diet, and it’s not your workout routine. It’s another...
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Your November Workout Calendar!
Click to download and print! Hey guys! Here is your brand new November Workout Calendar! So many things going on this month! You’ve got Daylight Savings on the 1st…then Veteran’s Day, THANKSGIVING,...
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The Amount of Carbs We Eat Differs For Everyone – And That’s OK!
The Amount of Carbs We Eat Differs For Everyone – And That’s OK! Hey guys! Today we’re going to talk about everyone’s favorite macronutrient! Before we even begin talking about why some people can...
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7 Things Only Fit Girls will Understand
7 Things Only Fit Girls will Understand If you work out, then you will understand these struggles. Go through these and comment below how many of these scenarios you relate to! 1. Do you ever peek...
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Waist Shaper Workout Printable!
Hey guys!! If you’re looking for a quick way to shape your waist, then stop being a prisoner to the crunch! You need to work your ENTIRE CORE!! This means in addition to your abdominals, you need to...
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Blueberry Lavender Sexy Shakes
Hey guys! I love it when super beautiful food actually tastes really really good. This recipe combines several delicious flavors that I promise will take your palate to a whole different level of...
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Do the CHA CHA SLIDE! Fitness style!?
Hey guys! I just released one of the most fun dance warmups I’ve ever taught! You know the Cha Cha Slide? The song the DJ plays at every party? Well I thought it’d be fun to do a fitness version that...
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Why “Can’t” You Wear White After Labor Day?
Okay, so when I moved to the US a decade ago I had never heard of the rule that you can’t wear white after Labor Day. TBH I had never heard of Labor Day either… …or Chick-fil-a, …or the fact that...
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Get ready with me to speak at SXSW!
My makeup routine is really not that sophisticated (contouring scares me I dunno why) but wanted to show you what I do because maybe you can teach me a few things! View this post on Instagram A...
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